Some other things:
Get out to the air and SUN, or even into the rain. You control your life. period.
Get enough sleep.
Sozialise, meet people.
Much much more to do.
Check superbetter.com and the brilliant ted talks from her on youtube.
Source:
over 1 year ago
Remember, SuperBetter is a web site (and app) created by Jane McGonigal and her team. It full of Quests, Challenges, PowerUps, and Allies to help gamify your life.
Source:
over 1 year ago